Eating Disorder Relaxation CD

Featuring guided imagery and relaxing music to help you deal with emotions and feelings associated with stress and your relationship with food.

Another fantastic way to continue your therapy between visits or after discharge.

Progressive Relaxation Sample Audio

Working Woman's Relaxation CD

Featuring guided imagery and relaxing music to help you learn to take care of yourself without guilt and relieve the stresses of our modern world.

Another fantastic way to continue your therapy between visits or after discharge.

Instrumental Meditation Sample Audio

Survivor's Relaxation CD

Featuring guided imagery and relaxing music to help you deal with emotions and feelings of guilt and shame associated with a prior emotional trauma.

Another fantastic way to continue your therapy between visits or after discharge.

Survivor Affirmations Sample Audio

Eating Disorder Book of Hope and Healing

Created by eating disorder specialists,The Eating Disorder Book of Hope and Healing is for anyone struggling with impulsive, restrictive, under- or over-eating. With 22 calming affirmations that apply to all eating disorders, The Eating Disorder Book of Hope and Healing is a way to provide you support and reminders to clients between visits, during vacations, and after discharge from counseling.

Eating Disorder Book of Hope and Healing Pocket Pack

The subtle pocket version is a set of 2" x 3½" ivory cards in a drawstring organza pouch.

Working Woman's Book of Hope and Healing Pocket Pack

When it’s all too much, and you can’t take one more thing…

This pocket book has been coauthored by Shannon Purtell, Jessica Setnick, and Kelly Coutee for all women working their way through life. It features affirmations to keep you cool and collected. When everyone’s feelings are your responsibility… When the weight of the world is piling up on your shoulders (or your thighs)… Hope and Healing to help you unload.

Survivor's Book of Hope and Healing Pocket Pack

When the past interferes with the present, and fears threaten to hinder the future… Hope and Healing to carry in your pocket. Coauthored by Shannon Purtell, Jessica Setnick, and Kelly Coutee, The Survivor’s Book of Hope and Healing offers 22 affirmations for anyone working to triumph over codependence. Applicable no matter what your history, these cards will remind you of your progress and provide you with compassionate reminders at a moment’s notice.

Recovery Book of Hope and Healing Pocket Pack

The Recovery Book of Hope and Healing is a collection of 22 positive affirmations for anyone struggling with addiction. These calming affirmations are designed to help change the “stinking thinking” that accompanies addictions and provide support for those in recovery.

Friends and Family Book of Hope and Healing Pocket Pack

The Friends and Family Book of Hope and Healing is a collection of 22 positive affirmations for anyone who has someone in their life that is struggling with addiction or eating disorders. Feeling helpless is common when someone we care about is suffering. These affirmations were created to provide support and comfort through the recovery process.

Eating Disorder Relaxation CD + Eating Disorder Pocket Pack

Featuring guided imagery and relaxing music to help you deal with emotions and feelings associated with stress and your relationship with food.

Another fantastic way to continue your therapy between visits or after discharge.

Includes the Eating Disorder Book of Hope and Healing Pocket pack.

Working Woman's Relaxation CD + Working Woman's Pocket Pack

Featuring guided imagery and relaxing music to help you learn to take care of yourself without guilt and relieve the stresses of our modern world.

Another fantastic way to continue your therapy between visits or after discharge.

Includes the Working Woman's Hope and Healing Pocket Pack.

Survivor's Relaxation CD + Pocket Pack

Featuring guided imagery and relaxing music to help you deal with emotions and feelings of guilt and shame associated with a prior emotional trauma.

Another fantastic way to continue your therapy between visits or after discharge.

Includes the Survivor's Book of Hope and Healing Pocket Pack.

Entire CD and Pocket Pack Series

This collection features all 3 Relaxation CD's and all 3 Pocket Packs. You get:

• Eating Disorder Relaxation CD
• Working Woman's Relaxation CD
• Survivor's Relaxation CD
• Eating Disorder Book of Hope and Healing Pocket Pack
• Working Woman's Hope and Healing Pocket Pack
• Survivor's Book of Hope and Healing Pocket Pack

Meditation Candles

For use on their own or with any of the hope and healing books, these meditative candles provide words of inspiration, hope, and healing. They emphasize optimism and promote self reflection. They are available in a variety of colors, and can be customized with your own words of healing.